4-Piece Foam Roller & Massage Recovery Kit

Keep several self-massage options together in one portable recovery kit. Use the textured roller, massage stick, or compact ball to vary your routine and control pressure to your comfort. The mesh bag keeps the set organized between workouts.

• One black foam roller, approximately 33 × 13 cm
• One massage stick, approximately 38 cm
• One massage ball, approximately 6.3 cm
• One mesh carry bag

Start with gentle pressure and avoid injured areas and direct pressure on the spine.