Gyroscopic Wrist Exercise Ball

Bring variety to your hand and wrist routine with a compact gyroscopic exercise ball. Keep the internal rotor moving through controlled wrist movements for a different challenge from squeezing a traditional hand gripper. Its small size makes it easy to keep at home or pack for a training break.

Choose configuration A, B, C, D or E using the corresponding variant photo; appearance and details vary. Includes one selected wrist exercise ball. Follow the supplied starting instructions, begin gently and stop if the movement causes discomfort.