Silicone Grip Ring & Hand Exercise Set

Bring different hand exercises into one compact routine. This grip-training set gives you several ways to practice squeezing and finger movement, so you can vary a short session at home, at your desk, or after a workout.

Choose the Black or Blue set shown in the product images. Small pieces are easy to store together, making it convenient to keep your training tools within reach. Begin with comfortable resistance and progress gradually. This is an exercise accessory, not a treatment for hand or wrist conditions. Keep small components away from children.